35 products

The full catalog

Every product carries an evidence grade (A/B/C), a clear dose and a contraindication check. Filter by goal or tier.

Tier:
Goal:
Evidence:
Foundation

Creatine monohydrate

A

Most-studied performance supplement; supports muscle strength, healthy aging and emerging cognitive benefits.

fitnesslongevitymemory
Foundation

Omega-3 (EPA/DHA)

A

High-quality fish oil (triglyceride form, third-party tested) for heart, triglyceride and brain support.

heartlongevitymemory
Foundation

Vitamin D3 + K2

A

Bone, muscle function and immune support — especially relevant at Nordic latitudes from October to April.

longevityheartmenopause
Foundation

Magnesium glycinate

A

Well-absorbed magnesium for sleep quality, muscle function and normal blood pressure support.

sleepstressheart
Foundation

Psyllium husk

A

Soluble fiber for cholesterol and blood-sugar support, plus satiety.

metabolicweightheart
Foundation

Collagen peptides + vitamin C

B

Supports skin elasticity, joints and protein intake — particularly useful for adults 50+.

longevitymenopausefitness
Targeted

Joint & mobility (marine collagen + vitamin C)

B

5 g hydrolysed marine collagen with 160 mg vitamin C per serving — a clinically tested combination for joint comfort, mobility and connective tissue.

longevityfitnessmenopause
Targeted

Probiotic (documented strains)

B

Specific strains have evidence for digestive comfort and IBS-type symptoms.

metabolicweight
Targeted

CoQ10 (ubiquinol)

B

Cellular energy cofactor; particularly relevant for statin users.

heartenergylongevity
Targeted

Curcumin (phytosome)

B

Bioavailable curcumin for joint comfort and inflammation support.

longevity
Targeted

Taurine

B

Conditionally essential amino acid with emerging longevity and metabolic evidence.

longevityheartfitness
Targeted

Lutein + zeaxanthin

B

Carotenoids that support macular pigment and eye health.

longevity
Advanced & devices

Red light therapy panel

B

Targeted red/near-infrared light for skin and muscle recovery.

longevityfitness
Advanced & devices

Infrared sauna blanket

B

Infrared sauna blanket for heat exposure with strong observational cardiovascular evidence at regular use. Aurora Wellness Nordic Therm — fire-safe material, Danish support, affordable entry product.

longevityheartstress
Advanced & devices

Continuous glucose monitor

B

Consumer CGM as a behavior-change and metabolic-insight tool.

metabolicweight
Advanced & devices

Sleep tracker ring

C

Wearable for sleep-stage and HRV trend feedback.

sleeplongevity
Advanced & devices

Cold exposure (cold shower / plunge)

C

Low-cost protocol with limited but emerging mood and recovery evidence.

stressenergy
Advanced & devices

Smart ring (sleep, HRV, SpO2)

B

Wearable ring tracking sleep stages, heart-rate variability and blood oxygen — no monthly subscription.

sleeplongevitystress
Advanced & devices

Body composition scale (8 electrodes)

C

Bioelectrical impedance scale with 8 electrodes and segmental analysis (per body part), for tracking trends in muscle and fat mass at home.

fitnessweightmetabolic
Targeted

Menopause collagen (collagen + red clover + B6)

B

Targeted formula for the menopausal transition: hydrolysed marine collagen combined with red clover isoflavones and vitamin B6 — supports skin, joints and hormonal balance during perimenopause and menopause.

menopauselongevity
Foundation

Protein powder (whey or plant)

A

A practical way to reach a protein intake that protects muscle mass with age — whey or a soy/pea blend.

fitnesslongevityweight
Foundation

Vitamin B12

A

Essential for nerve function and red blood cells — required for anyone eating little or no animal food.

energymemorylongevity
Targeted

L-theanine

B

Amino acid from tea used for calm focus and to take the edge off caffeine.

stresssleepmemory
Targeted

Beetroot / dietary nitrate

B

Nitrate-rich concentrate that supports nitric oxide, blood flow and endurance performance.

fitnessheart
Advanced & devices

L-citrulline

B

Amino acid used pre-training to support blood flow and training volume.

fitness
Targeted

Zinc

B

Trace mineral for immune function, skin and hormone metabolism — most useful when intake is low.

longevityenergy
Advanced & devices

Berberine

B

Plant alkaloid studied for blood-sugar and lipid regulation.

metabolicweightheart
Targeted

Rhodiola rosea

C

Adaptogenic herb traditionally used for fatigue and mental stamina under stress.

stressenergy
Targeted

Tart cherry

C

Cherry concentrate used for sleep quality and post-exercise recovery.

sleepfitness
Foundation

Home blood-pressure monitor

A

Validated upper-arm cuff for tracking the single most actionable cardiovascular number at home.

heartlongevitymetabolic
Targeted

Walking pad (under-desk treadmill)

B

A quiet, low-speed treadmill that fits under a desk so light walking becomes part of an ordinary work day.

fitnessweightmetabolic
Foundation

Sleep mask

C

A contoured blackout mask for bedrooms that are hard to darken — the cheapest sleep upgrade there is.

sleepstress
Foundation

Sleep earplugs

C

Soft silicone earplugs designed for side sleeping, for bedrooms near traffic or a snoring partner.

sleep
Advanced & devices

Red light face mask

B

A wearable red and near-infrared light mask for the appearance of facial skin — fine lines, firmness and evenness.

longevitymenopause
Advanced & devices

Red light hair growth cap

B

A cap with red and near-infrared diodes (660/850/940 nm) used a few times a week to support hair density and scalp condition.

longevitymenopause