The full catalog
Every product carries an evidence grade (A/B/C), a clear dose and a contraindication check. Filter by goal or tier.
Creatine monohydrate
Most-studied performance supplement; supports muscle strength, healthy aging and emerging cognitive benefits.
Omega-3 (EPA/DHA)
High-quality fish oil (triglyceride form, third-party tested) for heart, triglyceride and brain support.
Vitamin D3 + K2
Bone, muscle function and immune support — especially relevant at Nordic latitudes from October to April.
Magnesium glycinate
Well-absorbed magnesium for sleep quality, muscle function and normal blood pressure support.
Psyllium husk
Soluble fiber for cholesterol and blood-sugar support, plus satiety.
Collagen peptides + vitamin C
Supports skin elasticity, joints and protein intake — particularly useful for adults 50+.
Ashwagandha (KSM-66)
Standardized adaptogen for perceived stress and sleep quality.
Glycine
Amino acid that supports sleep onset and quality at 3 g before bed.
Probiotic (documented strains)
Specific strains have evidence for digestive comfort and IBS-type symptoms.
CoQ10 (ubiquinol)
Cellular energy cofactor; particularly relevant for statin users.
Curcumin (phytosome)
Bioavailable curcumin for joint comfort and inflammation support.
Taurine
Conditionally essential amino acid with emerging longevity and metabolic evidence.
Lutein + zeaxanthin
Carotenoids that support macular pigment and eye health.
Red light therapy panel
Targeted red/near-infrared light for skin and muscle recovery.
Infrared sauna blanket
Heat exposure with strong observational cardiovascular evidence at regular use.
Continuous glucose monitor
Consumer CGM as a behavior-change and metabolic-insight tool.
Sleep tracker ring
Wearable for sleep-stage and HRV trend feedback.
Cold exposure (cold shower / plunge)
Low-cost protocol with limited but emerging mood and recovery evidence.