The full catalog
Every product carries an evidence grade (A/B/C), a clear dose and a contraindication check. Filter by goal or tier.
Creatine monohydrate
Most-studied performance supplement; supports muscle strength, healthy aging and emerging cognitive benefits.
Omega-3 (EPA/DHA)
High-quality fish oil (triglyceride form, third-party tested) for heart, triglyceride and brain support.
Vitamin D3 + K2
Bone, muscle function and immune support — especially relevant at Nordic latitudes from October to April.
Magnesium glycinate
Well-absorbed magnesium for sleep quality, muscle function and normal blood pressure support.
Psyllium husk
Soluble fiber for cholesterol and blood-sugar support, plus satiety.
Collagen peptides + vitamin C
Supports skin elasticity, joints and protein intake — particularly useful for adults 50+.
Joint & mobility (marine collagen + vitamin C)
5 g hydrolysed marine collagen with 160 mg vitamin C per serving — a clinically tested combination for joint comfort, mobility and connective tissue.
Probiotic (documented strains)
Specific strains have evidence for digestive comfort and IBS-type symptoms.
CoQ10 (ubiquinol)
Cellular energy cofactor; particularly relevant for statin users.
Curcumin (phytosome)
Bioavailable curcumin for joint comfort and inflammation support.
Taurine
Conditionally essential amino acid with emerging longevity and metabolic evidence.
Lutein + zeaxanthin
Carotenoids that support macular pigment and eye health.
Red light therapy panel
Targeted red/near-infrared light for skin and muscle recovery.
Infrared sauna blanket
Infrared sauna blanket for heat exposure with strong observational cardiovascular evidence at regular use. Aurora Wellness Nordic Therm — fire-safe material, Danish support, affordable entry product.
Continuous glucose monitor
Consumer CGM as a behavior-change and metabolic-insight tool.
Sleep tracker ring
Wearable for sleep-stage and HRV trend feedback.
Cold exposure (cold shower / plunge)
Low-cost protocol with limited but emerging mood and recovery evidence.
Smart ring (sleep, HRV, SpO2)
Wearable ring tracking sleep stages, heart-rate variability and blood oxygen — no monthly subscription.
Body composition scale (8 electrodes)
Bioelectrical impedance scale with 8 electrodes and segmental analysis (per body part), for tracking trends in muscle and fat mass at home.
Menopause collagen (collagen + red clover + B6)
Targeted formula for the menopausal transition: hydrolysed marine collagen combined with red clover isoflavones and vitamin B6 — supports skin, joints and hormonal balance during perimenopause and menopause.
Protein powder (whey or plant)
A practical way to reach a protein intake that protects muscle mass with age — whey or a soy/pea blend.
Vitamin B12
Essential for nerve function and red blood cells — required for anyone eating little or no animal food.
L-theanine
Amino acid from tea used for calm focus and to take the edge off caffeine.
Beetroot / dietary nitrate
Nitrate-rich concentrate that supports nitric oxide, blood flow and endurance performance.
L-citrulline
Amino acid used pre-training to support blood flow and training volume.
Zinc
Trace mineral for immune function, skin and hormone metabolism — most useful when intake is low.
Berberine
Plant alkaloid studied for blood-sugar and lipid regulation.
Rhodiola rosea
Adaptogenic herb traditionally used for fatigue and mental stamina under stress.
Tart cherry
Cherry concentrate used for sleep quality and post-exercise recovery.
Home blood-pressure monitor
Validated upper-arm cuff for tracking the single most actionable cardiovascular number at home.
Walking pad (under-desk treadmill)
A quiet, low-speed treadmill that fits under a desk so light walking becomes part of an ordinary work day.
Sleep mask
A contoured blackout mask for bedrooms that are hard to darken — the cheapest sleep upgrade there is.
Sleep earplugs
Soft silicone earplugs designed for side sleeping, for bedrooms near traffic or a snoring partner.
Red light face mask
A wearable red and near-infrared light mask for the appearance of facial skin — fine lines, firmness and evenness.
Red light hair growth cap
A cap with red and near-infrared diodes (660/850/940 nm) used a few times a week to support hair density and scalp condition.
