Foundation
Magnesium glycinate
Well-absorbed magnesium for sleep quality, muscle function and normal blood pressure support.
AEvidence
What the evidence says
Magnesium contributes to normal muscle function and reduction of tiredness (EFSA). Glycinate is gentle on the gut.
⚕ This is general wellness information, not medical advice. It does not replace consultation with a healthcare professional. If you take prescription medication, are pregnant, or have a medical condition, talk to your doctor before starting new supplements.