Targeted

Lutein + zeaxanthin

Carotenoids that support macular pigment and eye health.

BEvidence
Suggested dose
10 mg lutein + 2 mg zeaxanthin
Timing
With a meal
Time to effect
12+ weeks
Est. cost
~12 EUR/mo

What the evidence says

AREDS2 and follow-on trials support benefit for macular health in adults at risk.

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This is general wellness information, not medical advice. It does not replace consultation with a healthcare professional. If you take prescription medication, are pregnant, or have a medical condition, talk to your doctor before starting new supplements.