Targeted
Taurine
Conditionally essential amino acid with emerging longevity and metabolic evidence.
BEvidence
What the evidence says
Recent human and animal studies suggest cardiometabolic benefits; safety profile is favorable at typical doses.
⚕ This is general wellness information, not medical advice. It does not replace consultation with a healthcare professional. If you take prescription medication, are pregnant, or have a medical condition, talk to your doctor before starting new supplements.