Heart health stack
Lipid-aware, blood-pressure-aware, and built to complement (not compete with) any prescribed therapy.
Who it's for
Adults with borderline lipids, family history of cardiovascular disease, or simply wanting evidence-led prevention.
The core
Omega-3 (high EPA/DHA, third-party tested) for triglycerides. Psyllium husk for LDL. Magnesium for healthy blood pressure. CoQ10 if you're on a statin.
On statins
Stack does not replace statins or blood pressure medication. If your doctor has prescribed them, take them. Discuss any new supplement with your GP or pharmacist.
The stack at a glance
Generated with our rule engine for ~450 DKK/mo.
- Omega-3 (EPA/DHA)A
1–2 g combined EPA+DHA daily · With a meal
- Vitamin D3 + K2A
1000–2000 IU D3 + 90–180 mcg K2 · With a fat-containing meal
- Creatine monohydrateA
3–5 g daily · Anytime, daily
- Magnesium glycinateA
200–400 mg elemental, evening · 30–60 min before bed
- Psyllium huskA
5–10 g daily in water · Before largest meal
- Collagen peptides + vitamin CB
10 g + 100 mg vitamin C daily · Anytime
⚕ This is general wellness information, not medical advice. It does not replace consultation with a healthcare professional. If you take prescription medication, are pregnant, or have a medical condition, talk to your doctor before starting new supplements.